This
is what 13 burpees, 110 crunches, 48 leg raises, a 70 second plank, 7
burpees, 20 booty presses, 20 bridges, 10 squats, 6 burpees, 20 bicep
curls (5lb barbell in each hand), 30 overhead tricep presses (5lb
barbell), and 15 standing chestflys (5lb barbell in each hand) makes me
look like...
I sweated my butt off, but man am I proud of myself! These 30 day challenges are keeping me on track, for sure! It also helps to have my lovely girls from Wife Behind the Fire reinforcing my good habits.
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